Great with any workout, this resistance band set can be integrated seamlessly with every popular workout program including Yoga, Pilates, and more. Use them for general exercise, stretching, strength training or power weight programs. Take your TreasureGemz Resistance bands with you anywhere & do any workout away from home, with friends or your home gym.
While these resistance bands are often used for sports and fitness, physical therapists also love these physical therapy resistance bands (rehab bands) to help them rehabilitate their patients. They are also perfect for use by women after pregnancy or birth, to lift and tone your booty & keep their bodies in shape.
The TreasureGemz set includes 5 bands embossed with the "TreasureGemz" logo in the listed color variation with listed weight specifications below:
600*50*0.35mm -5-10lb- X-Light
600*50*0.50mm -10-15lb- Light
600*50*0.70mm -15-20lb- Medium
600*50*0.90mm -25-30lb- Heavy
600*50*1.10mm -30-40lb- X-Heavy